STEP 9:
Clam Shell Method to Relax Gluteal Muscle Spasm
REQUIRED EQUIPMENT:
None
(Step 9 of 10)
NEXT:
Exercises to Stretch & Strengthen Gluteal Muscles
< Go back
REQUIRED EQUIPMENT:
None
(Step 9 of 10)
< Go back
As a subscriber, you'll also learn the special methods used by experts in human biomechanics to fix body aches and pain the RIGHT way, long term.
We'll also send you a Free eBook, Concepts of Self-Healing as a way of saying thanks.